Adults look for a cup of coffee as soon as they wake up. Since coffee is heavily caffeinated and people are choosing to improve their lifestyles nowadays, some are switching to drinking MUD WTR.
MUD WTR is composed of masala chai, cacao, turmeric, cinnamon, Himalayan Sea salt, black pepper, and mushrooms – lion’s mane, cordyceps, chaga, and reshi. It also has ginger, cardamon, nutmeg, cloves, and black tea. It is made with completely organic elements and is certified gluten-free.
According to Shane Heath, MUD WTR developer, there are other health benefits, too. Various ingredients contribute to certain advantages like increased alertness, stamina, focus, and mental performance. In one study, it was found that Lion’s Mane may help in improving memory. Cordyceps will help you feel more energized and less tired. Chaga and Reshi mushrooms may contribute to improving your health. Turmeric and cinnamon act as anti-oxidants.
Drinking MUD WTR is like taking a trip around the world. Its flavors will make you think about the spice markets in India. Cacao, cinnamon, and turmeric provide additional flavors that tone down the chai and mushrooms. A plain cup may be too spicy, unlike coffee.
A lot of mud water reviews say that it tastes like an earthy chai latte. Some dislike the earthiness and the sediment that is left at the bottom of the cup after drinking. Most like drinking it with a sweetener and creamer.
Like coffee, MUD WTR has a bold flavor and 14 mg of caffeine. One cup of coffee has 95 mg on average. Drinking coffee makes some people jittery, and there’s a need to go to the bathroom after a cup. MUD WTR, on the other hand, will give you the alertness that you need without trembling. There is no need to go to the washroom as much, and it will not mess up your sleep cycle because of the minimal caffeine amount.
Its preparation needs more time and attention compared to preparing a cup of coffee. It is also a bit expensive. A subscription plan costs around $1.50 per serving. You can only buy it through their website. A 15-serving can is $30.
Here are some of its pros and cons:
Comprised of mushrooms and spices that have health benefits.
A great option for those who want to lower their caffeine intake.
Uses organic, whole-food ingredients.
Generally safe for most drinkers.
Mixed reviews about the taste.
Only a few research about its claimed health benefits.
Leaves sediment at the bottom of your cup after drinking.
Expensive compared to coffee.
No money-back guarantee.
MUD WTR is normally safe for most people. It is a food product, not a supplement. It is free of common allergens. However, if you are taking prescription medications, you should ask your doctor before drinking it. Cinnamon can reduce blood sugar levels which can be a problem if you have type 2 diabetes. If you are sensitive to caffeine, then you should avoid taking it.
You may also experience caffeine withdrawal after switching from coffee to MUD WTR. Pregnant women and those who are breastfeeding should also consult their healthcare provider before taking MUD WTR.
You can visit Mud Review for additional information.